Written by Geoff Talbot — Co Founder of The Seven Sentence Blog
Staying in the moment is first and foremost an acting mantra. But it means a number of other things…
It means being fully present to your surroundings and to others in the scene with you. Staying in the moment requires that you do not remain inside your own head, captivated by your thoughts and words.
It means living an outward life.
There is really only one way of staying in the moment, you must remain in a constant state of perpetual listening allowing yourself to be captivated and stirred by everything around you.
It requires only that you have enough faith to let go of yourself.